I have been so busy this week. I started my volunteer project for Lifespans class this week. Homework helper for 3rd and 4th graders!! Too funny--they put me at a table full of boys! To say the least its a bit challenging to get 9 year olds to sit still after being in school all day but I had a blast.
I have been to the gym everyday this week except for today. We are going tomorrow as a family...early enough so I can exercise then we are alll going swimming with a friend of mine and her daughter. Should be fun.
On the food front I haven't done so well this week. I have been working my butt off in the gym then destroying it all with the crap I put in my mouth! I start out with eating an NS friendly breakfast but then it goes all to hell. I have tried not taking change for the vending machine but somehow I always end up eating junk. I stopped for coffee the other morning and ended up having breakfast with my friends...they were eating some yummy looking muffins so what do I do... order one! Then I ate some chips that my friend Sarah brought to class. I have no excuses though I have no one to blame except myself on this one. I have a new buddy to do this with so she is going to keep me responsible about what I am putting in my mouth!! I think I will even start blogging what I eat everyday too! I tried to keep up with the diary online but I just didn't have the time. This I could squeeze in between classes or something.
Next week is my week all the exercise is going to come together with better eating!!!
4 comments:
Sherri, you'll get there. You see the problems and are making plans to correct. At least did exercise so some thing did go well! Good luck this week, I know you can do it!
Hey look who finally showed up - me! One step at a time and you will still get there. Sounds like the exercise is going well and now you need to get the food in order next. Slowly and surely it will all come together. Have a good week. Paul
Just hang in there, Sherri. As Barry said, you have recognized the problems and are working on them. It isn't an easy process but just stick to it.
Great job with the exercise, Sherri! Now. About those muffins and chips....
Everyone is right. Now that the exercise is falling into place, it is time to work on the food choices. You can do this.
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